01
The Visual Coach Handbook
Zhi Lee
“Visual approaches and real-world examples to create more engaging workshops, meetings, and higher-quality conversations.”
Books & Resources — The Reset Practice
Books & Resources
A small shelf of things that help
These are the books and tools I keep coming back to — the ones that have genuinely helped me find a little more calm. Hand-picked, nothing more.
Books
02
Heart-Minded
Sarah Blondin
“Reminded me that all you need to do in tough times is to turn inward.”
03
New Happy
Stephanie Harrison
“True happiness comes from cultivating meaningful connections.”
04
The Vagus Nerve Reset
Anna Ferguson
“The story of how Anna healed herself from trauma. She shares exercises to help you do the same.”
Tools & Products
01
CES Therapy
Sleep aid
“Use this on its lightest setting to help relax before bed.”
View on AliExpress →
02
Affirmation Cards
Daily practice
“Start the day right with these beautiful pocket-sized affirmation cards!”
View on AliExpress →
03
Unscroll Now
My app
“A lightweight web app I built to interrupt doomscrolling — a 15-second mindful breathing cycle to reset your nervous system.”
Open the app →